A module empowering students to be more resilient.
Rethinking Challenges is an eight-week module that brings together several complementary concepts and focuses on developing the following five skills:
- Critical thinking
- Optimism
- Communication
- Perserverance
- Empathy
This module explores how our thoughts influence our behaviours, especially in response to challenges. We can encourage young people them to view challenges as opportunities for positive outcomes. We can also help prevent extensive damage from the wiring of ‘automatic negative thoughts’ to certain challenges or experiences.
Download the resources and sessions for this module from the list on the right-hand side of this page.
We are currently developing new awareness-raising videos that you can use to communicate information about this module with your colleagues, students, and caregivers. Please get in touch if you would like copies of our old awareness-raising videos.
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